adults and children over 12 years:
remove plastic insert and discard
pull ICY HOT® SLEEVE onto ankle, elbow or wrist – note: medicine is away from skin
carefully pull ICY HOT® SLEEVE over itself, medicine will then be touching the skin
note: the drawing (above) should help you understand how to do this
apply one ICY HOT® SLEEVE to affected area
repeat as necessary, but no more than 3 times daily
sleeve should feel snug but not tight
children 12 years or younger: ask a doctor
adults and children over 12 years:
remove plastic insert and discard
pull ICY HOT® SLEEVE onto ankle, elbow or knee – note: medicine is away from skin
carefully pull ICY HOT® SLEEVE over itself, medicine will then be touching the skin
note: the drawing (above) should help you understand how to do this
apply one ICY HOT® SLEEVE to affected area
repeat as necessary, but no more than 3 to 4 times daily
sleeve should feel snug but not tight
children 12 years or younger: ask a doctor